I come across a lot of interesting stuff when I browse the tag surfer feature of wordpress. Yesterday I read an account of a yoga injury that made me promise to keep up my water intake and continue slurping that spoonful of flaxseed oil even if it makes my stomach turn. Apparently joints and tendons can dehydrate and become very brittle if you don’t feed and water yourself properly. You can read in more detail about this here. Karmelajohnson.com I am not a Dr. and I don’t play one one TV but this sounded logical to me.