If you remember that you are supposed to really buckle in that tummy bandha when you are jumping through a vinyasa you will land quietly instead of with a loud thud startling all the nice people at the shala every 2 or three minutes. They won’t confuse your thud with the terrible noise that used to come from the new Tae Kwondo Academy next door. Bandha Manners ladies and gentlemen. Apparently I forgot mine during a long home practice period. Maybe there is a not too rigid list of Mysore room manners. Any suggestions Mysore veterans?
Serene Flavorful
inspiration yoga pretty things tasty things fearless kindness
Serene Flavorful 
guilty as charged! I’ll try to be better. Ii promise.
I had the floor shaking so the teacher came over and diplomatically told me to “deconstruct” from downward dog and start fresh…
LOL! Well I hate to admit this but I have been practicing for quite awhile now and I just can’t even bring myself to any kind of jump through. Maybe just isn’t gonna happen for me and I am okay with it 🙂
Wow…can only imagine the floor shaking a Tai Kwondo class must create next door!
It has been quiet over there since I’ve been back. Things seem kind of slow in the martial arts business or at least in the AM.
Shower.
Drste.
Handstands are for amateurs.
Farting is ok.
See, that’s useful. Thanks Owl.