Heal Your Adrenals in 5 Steps: Yoga, NYC, No Sugar, Forgive + Dump Caffeine | elephant journal.
I found the article above on Elephant this morning. Aside from the soon to MD Christina Palmer from prescribingyoga.com I really have not found my “Dr. Oz” or my “Dr. Weil” or my “Dr. Northrup”. This woman talks like a family Dr. who cares and knows. I am definitely going get serious about the sugar er wine and keep my morning cup for now. Baby steps.
Serene Flavorful 