New Faces

The first cold night of the season is always a throw the heavy comforter on  then throw it off every other ten minutes ritual during the entire night. Naturally it was going to be a 10:30 led class kind of morning. Which was pretty great because it was an entire room of mostly new faces, and as I explained yesterday I have no coherent vinyasa anymore , so it was great to have a class customized to serve new students. It is kind of lame, but I always use my good student game when I see new faces. I want them to know that if chunky gray haired me can do this practice, they can too. I dedicate my practice to them and I hope to see a few of them next time.

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