I Take It Back

Don’t change your sleep position. I needed help getting out of bed this morning. My lower back was jammed, meaning I could not stand up straight until after my shower. I had to delay my practice until 10:30, and even then I skipped vinyasas and lowered to chaturanga on my fists because I somehow hurt my right wrist by sleeping on top of it instead of on a pillow!! Thank god I did not try napping like those tibetan/nepalese men who sleep on their shins to conserve heat right? I’d better cool it with the online advice. Besides Christmas, Valentines day comes across to me as the most aggressive sales pitches in pseudo holiday spending. One blogger friend once mentioned that one of her college professors said that our economy runs on guns and Christmas, and she never forgot that. I’ll add Valentines Day to that.

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