If I want to get up again. Not sure why, but at around ten this morning I turned around while sitting at my desk to say something, and I felt such an intense back muscle spasm that I was unable to speak. Clueless here can not figure out if it was her kidneys, her back ribs, or some spine tendon muscle tangle. After Mag and B pulled me up from my chair, the two only comfortable positions are standing up very straight or lying on the floor. Some possible causes:
-terrible posture while sitting in front of screens finally caught up with me.
– I am not drinking enough water to keep up with the cleansing effects of Diatomaceous earth and my kidneys or my colon are sore and I am feeling the pressure.
-the 3/4 of a centimeter progress I’ve made in back bending is haunting me.
– trying to push my hip bones forward during headstand pinged something in the upper back ribs or whatever that part is called.
Things were going so well. I salt bath might help but I don’t want to get stuck in there. As I type in front of the kitchen counter I wonder how I spent 21 years on my feet for 6 hours, 5 days a week.