Of Course They Don’t

It turns out as Tim Miller told us, that fear and Mula Bandha do not like to dwell in the same body spot. You kind of have to choose who you want to sponsor/host. I somehow did not chosoe to take the class called Roots and Wings each time that I went to AYC in San Diego because I had to meet Deena or Nancy, or David was finally going to solve my Sirsasana problem. I am very glad that I got the opportunity to be in that class last night. very eager to try those bandhas this morning. DO not skip roots and wings if there is another one at AYC.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s