Some Thank You Internet

Or rather thanks to the people who use the internet for good. More specifically, thanks to yogis who use the internet for good. Here are a few things that made a huge difference to my practice and therefore my days which is really the reason to have such a thing as a practice.

I know someone told me  the reason for having a lit candle in the room during practice, but I forget who and I forget why. None the less, Having one in front of you and focusing your attention on the flame, distracts you from the throbbing in your thumb which you almost sliced the top off cleaning the husband’s junk drawer where he kept an exacto knife. Who knew, throbbing thumb leads to a very meditative practice because you decided to focus your drishti on the flame of a candle. Tip: if you have long hair, please set such candle farther from your mat than you’d think. So thanks to the person who explained about fire in the room even if I forgot.

I forgot how long it has been since I get a regular good night’s sleep for many more than just one reason. One of those reasons though is noise. My beloved acquired the behavior of snoring loudly in the recent past, I live by route 106 which means every truck that comes into town has to pass by my bedroom window, and my house, which is 144 years old shakes every time the Dunkin Doughnuts truck or the Pain Quotidien truck chugs up the hill to replenish the treats. Well, I mentioned to the snoring exacto knife owner that Claudia Azula Altucher kept singing the praises of those horribly expensive Bose noise cancelling headphones, and I might succumb  out of desperation after reading that lack of sleep keeps you obese and obesity gives you cancer. I just got them delivered to my front door because I do not know anybody more generous that the exacto knife owner. You actually have to be careful around him when saying something is pretty, or nice. He just gets it for you. Thankfully he is not a good listener or we would be broke broke broke. SO thank you Claudia and Ray.

Finally, Thank you to  all the people that take the time to share what they are learning when they go on retreat or to a workshop/training. I know you are tired after a full day, so when for example Peg Mulqueen from Ashtanga Dispatch shares a clip of David Robson teaching Transitions (jumpback-jumpthroughs) on facebook, you suddenly realize how many weird ticks, complications, and obstacles you have tacked on to “your” method, and immediately try it his way and swhoosh! Off you go. Thanks Peg/Ashtanga Dispatch.

2 thoughts on “Some Thank You Internet

  1. I have one of those husbands too, not the snoring part but the generous part. I’m cautious about my random comments as a result. Do you intend to try to sleep with those headphones? They’re great but not, um, small. I got them for The Husband because he’s so noise sensitive. Have you tried a fan? I can’t sleep without the fan noise.

    • I tried them last night! Holy remedy(santo remedio) like they say in Colombia. I confess to a slight neck kink and I ditched them sometime during the night, but they did their job particularly right after lights out. Ray starts serenading me almost as soon as he hit the pillow. I like a high pillow so they felt sort of like having a new one of those. >

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